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We are going to see homemade Blueberry Yogurt Recipe today. This recipe will explain you how you can make blueberry yogurt at home itself. Homemade Blueberry Yogurt Recipe will be very easy to follow. So you can definitely try at your home.
Blueberries are very very seasonal and regional.But I never miss a chance to grab it whenever I get it. Sometimes they taste too sour. But mostly they taste awesome. They are rich in antioxidants. So too too good for health. If you get it cheaper at your place, you can definitely buy it.

blueberry yogurt recipe
Flavored yogurts are too too good in taste. I usually make them at home than buying outside. So this blueberry yogurt recipe is for you. My kiddo loves it. She loves having lot of it. I started making it for her and continued making it every weekend to have it as a healthy diet snack.
Probiotics is good for weight loss. So yogurts with less sugar become a very nice weight loss snack or weight loss dessert. To note, I have used very little sugar in this dessert. You can add a little more, if you are serving it for kids.
I have added some other homemade flavored yogurt recipes in this blog. You can refer them too.
homemade blueberry yogurt recipe

Homemade Blueberry Yogurt Recipe

We are going to see homemade Blueberry Yogurt Recipe today. This recipe will explain you how you can make blueberry yogurt at home itself. Homemade Blueberry Yogurt Recipe will be very easy to follow. So you can definitely try at your home.
 Course Dessert, Snack, Weight Loss Snack
 Cuisine American, Indian
 Prep Time 1 hour 10 minutes
 Cook Time 20 minutes
 Total Time 1 hour 30 minutes
 Servings 4 Servings (half cup each)
 Calories 120 kcal
 Author Sabari

Ingredients

  • 2 and half cups Thick Curd (should be really thick)
  • 1 cup Blueberries
  • 4 tsp Sugar (reduce if you wish)

Instructions

  1. Take 2 and half cups of thick curd. Take a thin muslin cloth or clean kitchen towel. Pour curd into it and bundle it.

  2. Let this bundle hang for 40 minutes. Apply pressure then and there to make it release extra water.

  3. Collect the hung curd in a mixing bowl. Refrigerate it for 30 minutes. 

  4. Now let us prepare blueberry paste. Take blueberries and sugar in a saucepan. And start heating it. 

  5. Blueberry will release its juice and then start cooking in its own juice. Use your spoon and smash blueberries at this time. 

  6. Cook in medium flame till the mixture becomes like a thick paste. Switch of the flame.

  7. Let this blueberry mixture cool down. You can refrigerate it to make it chill. 

  8. Combine hung curd and blueberry paste. Both should be cold at this time. Mix gently until they combine well. 

  9. Refrigerate it and serve whenever you wish.

Recipe Notes

  • 2 and half cup of thick curd gives 2 cups of hung curd (thicker). If curd is not thicker, use more quantity and make the required hung curd out of it.
  • Minimize Sugar, is you wish to do so. 
  • Things should be kept as cool as possible for best results. If any one thing is warm, it will be a disaster.

Stepwise Recipe for Homemade Blueberry Yogurt

Take 2 and half cups of thick curd. Take a thin muslin cloth or clean kitchen towel. Pour curd into it and bundle it. Let this bundle hang for 40 minutes. Apply pressure then and there to make it release extra water.

Now let us prepare blueberry paste. Take blueberries and sugar in a saucepan. And start heating it. There is no need for adding water.

Blueberry will release its juice and then start cooking in its own juice. Use your spoon and smash blueberries at this time. Cook in medium flame till the mixture becomes like a thick paste.


Collect the hung curd in a mixing bowl. Refrigerate it for 30 minutes. After it has become cold, add blueberry paste to it.

Start mixing gently until the curd and blueberry paste mingles well.

Refrigerate it and serve whenever you wish.
Awesome and super tasty, kids’ friendly and weight loss friendly snack is this Blueberry Yogurt
homemade blueberry yogurt recipe
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ulundham kanji recipe
Today we are going to see Ulutham Kanji Recipe. Ulutham Kanji Recipe is a simple to follow one. Ulunthu Kanji or Ulutham Kanji is rich in proteins. It is a protein rich breakfast. It is one of the traditional and healthy breakfasts.
My mom usually makes healthy kind of breakfasts. Ulutham Kanji, Paal Kanji and Payaru Kanji are common among them. Kanji or Porridges become a comforting and less time consuming breakfasts. Mostly this type of porridges will be accompanied by Thogaiyals or Pappada Miladi (a dish common in Nagercoil).
Ulundhu Kanji or Urid Dhal Porridge is often made because, it gives strength to back bones. It is too good for women. It is a home remedy for back pain. After delivery or puberty, we can make and have this Kanji often.

ulundhu kanji recipe

This recipe explains how to make Ulutham Kanji in Pressure Cooker.  I accompanied this with Kothamalli Thogaiyal and Vathakkiya Chinna Vengayam. The combo was too good.
For weight watchers, I will share a recipe to make Ulutham Kanji with Samai, Varagu or Quinoa. Then, that becomes a diet friendly and diabetic friendly breakfast.

ulutham kanji recipe

Ulutham Kanji Recipe

Today we are going to see Ulutham Kanji Recipe. Ulutham Kanji Recipe is a simple to follow one. Ulunthu Kanji or Ulutham Kanji is rich in proteins. It is a protein rich breakfast. It is one of the traditional and healthy breakfasts.
 Course Breakfast
 Cuisine Indian, Tamilnadu
 Prep Time 10 minutes
 Cook Time 15 minutes
 Total Time 25 minutes
 Servings 4 Serving (1 Cup Each)
 Calories 250 kcal
 Author Sabari

Ingredients

  • 1/4 cup Black Urid Dhal Karuppu Ulunthu
  • 3/4 cup Ponni Rice Sona Masoori
  • 15 Garlic Pods
  • 1/4 tsp Fenugreek Vendhayam
  • 1 cup Milk Pasum Paal or Coconut Milk
  • little Salt

Instructions

  1. Heat a pan and dry roast black urid dhal (ulundu) until it is heated up fully. Take ulunthu and rice in a vessel and wash it well.
  2. Take washed and drained urid dhal and rice in a pressure cooker. Add fenugreek and garlic to it. Then, add 3 and half cups of water. Pressure cook for 4 whistles in medium flame. 
  3. Open only after the pressure subsides. Add a cup of boiled and cold milk or coconut milk. Add little salt and mix it up. Ulunthu Kanji is ready to serve.

Recipe Notes

  • Rice to Urid Dhal Ratio is 3:1. In this recipe, I have used 1/4 cup Urid Dhal and Rice is 3 times of it.
  • 3 and half cups of water is needed for total contents.

Stepwise Recipe to make Ulutham Kanji

Heat a pan and dry roast urid dhal (ulunthu) until it is heated up fully. It will release a very nice aroma. Take ulunthu and rice in a vessel and wash it well.
Take washed and drained urid dhal and rice. Add fenugreek and garlic to it. Add 4 cups of water.
Pressure cook for 4 whistles in medium flame. Open only after the pressure subsides.
Add a cup of boiled and cold milk or coconut milk. Add little salt and mix it up. Ulunthu Kanji is ready to serve.

Tasty and Healthy Ulunthu Kanji Recipe to serve as a healthy Protein-Rich Indian Breakfast.
ulundham kanji recipe
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Author

authorHi. This is Sabari. I am the author of this blog. You can check out my weight loss story and more about me here.
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