February 10, 2015

My Weight Lose Journey !!! ( Part 3 ) - Inspiration

What is questioning me a for a long time is ... FROM WHERE I GET THIS MUCH HUNGER ????????

During summer, a glass of cane juice or a tender coconut is fine for quenching thirst of people.... During travel, people opt for a mosambi or a packet of chips....

What I do is horrible.........  I will take 1 liter of cane juice at a time. I won't be satisfied if i do not drink 2 tender coconuts at a stretch.......

During a travel of 4 hours, I had the strength of finishing off 2 kilos of mosambi or 5 packets of lays....

Babre..... What people sitting near me would have thought about me ???????? But in the matter of FOOD, I don't care anyone...

My Inspiration to lose weight 

But there was a wonderful girl who made me to think for first time....

It was my third year of college. The college had a fire-spread of Satty's weight loss... Who is Satty ???
Satty is my bubbly bubbly, chubby chubby friend...  It is better to cut the (is) at this time.... She was bubbly bubbly and chubby chubby once... And what happened to her now ????

She has become a size ZERO :) Yup... Satty cut off oodles of weight... When she entered the third year class,,,, she got too many "VOW"s for her weight loss.  Her charming face glowed much after the weight loss.

weight loss tips

Satty you are GR8!!!!!!

One amazing thing about weight-watchers is they always share their weight-losing tips/ secret :)

Satty is of course, of that kind and really she cared much in my weight.. She gave a few tips.. I'll leave those for you..

1) only diet or only exercise will never work.. we have to combine both

weight loss tips

weight loss tips

2) calorie consciousness is must

weight loss tips

3) a well balanced diet is needed and there should not be starving

4) getting up earlier is very good

5) Suryanamaskar and Kapabhatti can reduce weight considerably

She showed a few girls in our college who lost weight and encouraged me to reduce weight. She gave me a diet chart, which seemed very tough for me. I tried a bit... But something was lagging in me .. I did never lose :(

Then  what is next ??

Did I start following Satty's Advice ??


To be frank, the answer is YES before 5.00 pm and NO after that :(

I would take oats as morning breakfast.. would manage with a restricted lunch full of veggies and little rice.. but after 5.00 pm ,, the actual story starts ..

I would request my beautiful set of friends to accompany me to canteen.. They will probably have a cup of coffee or single dosa (dinner over there itself)  .. But myself  !!!!!! Pathetic...

1) Dessert(optional)         -- Gulab Jamuns or Ice Creams
2) Main Course                -- Masala Dosa or Pooris
3) Sides(optional)            -- Samosa or Vadai
4) Coffee/ Juice

Good menu for tiffin buffets right ??

This story continued.. Now most of you would have started thinking about your diet and weight loss stories. Yup, evening time is the most toughest giant to fight with. Almost all of us struggle to manage the cravings in evenings. Once we find an effective way to overcome the food cravings in evening, we will succeed in weight loss journey. I hate every evening of my weight loss days..

Back to my story.. There came the final year and we all had good fun.. At last I end up my college life with 76Kgs..

But the spark lit by Satty was glowing in my mind.. Sabari.. YOU CAN DO IT..

Read Next Part

Read More »

My Weight Lose Journey !!! ( Part 2 ) - Early Life

Gals,,, Here is my interesting story of gaining weight.. I am telling this to introduce myself as a hard core foodie.. If weight loss is possible for me too, you will gain the confidence that you too can lose weight..

My School Days and Weight Gain 

At my final year of school, my daily routine is

4.30 am - WAKE UP
5.00 am - Studying
5.15 am - Having a Bournvita in THICK MILK
5.30 am - SLEEPING
7.00 am - Again WAKE UP

weight loss tips

I used to have breakfast hardly and a pretty normal lunch of 2 chapattis with Veggies. Then starts  my eating mela.....

5.00 pm - full meals
6.00 pm - coffee
7.00 pm - parotta
8.00 pm - idli and vada
9.00 pm - some rice and veggies (without mom's knowledge)
9.30 pm - a badam milk

I will have a breakfast, brunch, lunch and juice in addition to these, in weekends

I unnoticed my weight gain in the busy schedule of tuitions and tests. One day, in school there was a medical camp and compulsory medical checkup. I was shocked to see my weight on the weighing machine. OMG !!! It was 65....

53 --> 65 in just 3 months. How fast am I in gaining weight ??????

I didn't take any effort to reduce this weight. Simply continued my heavy eating....... Meanwhile many of my relatives, who saw me after a gap started inquiring about my sudden weight gain. But for me, my weight seemed VERY NORMAL.

weight loss tips

At last I became 71 KGS, at the end of summer holidays !!!!!!

Did I dropped after that ???? Nopes.... I started my college life with a bag of 71 KGS...

My College Day and Food Hunt

My very first day in college ,,, taught me why people told that I am fat. Yup.. All girls were thin and like they can be broken if bent.. Most of them were like models.. I love staring at them.. I loved the way they beautified them.. It is really a feast to watch young girls at their first day of college.. (Any problem in my hormones ????)

weight loss tips


Discouraging my parents' wish that I will shed-off my weight, I plumped few more.. Yippy.. my hostel food was good in taste. Thanks to their schedule, I was restricted with a three meals plan + 1 tiffin. It kept my weight constantly at 71.

Days passed.. Though I failed to make good friends in first semester, I got a few goodies in second.. Suji, Spark, Urundai @ Raji, Parku, Seetha..  And we formed a gang.. GANG ????

FIRST BENCH GANG !!!! As we always used to be late to class, only first bench will be free :( My friends used to call me "chubby" and the great news is ..

As per them "I AM NOT FAT"...

Suji stayed at home and i used to finish her lunchbox before lunch. Spark and Raji accompanied me to canteen and restaurants..Again my food hunting started.

weight loss tips

Final result,,, at the end of first year,my weight became 76 kgs !!!!!

Then, how did I get an idea to loose weight ?? Follows in Part 3

Read Next Part
Read More »

My Weight Lose Journey !!! ( Part 1 )

weight loss tipsAre you trying to loss weight ?????????

Are you a bubbly college girl, looking fat and trying to reduce weight, so that you can fit into your desired outfit ??

Are you a working professional ?? Gained weight recently and trying to cut it down ??

Are you an active mom, trying to lose weight after a wonderful pregnancy ??

Then this is a cool section for you ........

If you are expecting any product / tablets/ medicines for weight loss, then this is definitely not a blog for you........

Weight loss is neither easy as people think nor as difficult as industry exaggerates Weight loss is definitely possible with proper diet, lifestyle and exercises. But................... It needs more determination and patience.


June 2014 - This is the starting point of my weight loss journey.. WEIGHT : 89 KGS
January 2015 - This is the point at which I achieved my goal.. WEIGHT : 63 KGS (26 kg of loss)
(some culprits started using my picture in their stupid weight loss product advertisements. that is why watermark !!!!)
weight loss tips

January 2016 - I am still in maintaining phase, which is the tuf one.. WEIGHT : 63 KGS , which is ideal for my height 5'7''

Read My Complete Weight Loss Story


Read More »