We saw the causes for bloating  in the last post. Spare sometime with this blog post to learn some natural remedies for getting rid of bloating. If you have any one of these in two to 3 days of a week, you overcome bloating. Your bulging belly will get inside. More charm.

Teas like Ginger Tea, Mint Tea and Cinnamon Tea - Click to Read More

Cumin Seeds with Water or Seeraga Vellam - Recipe from Wild Turmeric

Omam Thiravam or Oma Water or Ajwain Water

Luke Warm Lemon Water or Lime Ginger Juice - Recipe Here

Sambaram or Neer Moru or Butter Milk - Recipe Here

Betel Leaves with Sombu or Fennel Seeds



authorHi. This is Sabari. I am the author of this blog. You can check out my weight loss story and more about me here.
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