We saw the causes for bloating in the last post. Spare sometime with this blog post to learn some natural remedies for getting rid of bloating. If you have any one of these in two to 3 days of a week, you overcome bloating. Your bulging belly will get inside. More charm.
Teas like Ginger Tea, Mint Tea and Cinnamon Tea – Click to Read More
Cumin Seeds with Water or Seeraga Vellam – Recipe from Wild Turmeric
Luke Warm Lemon Water or Lime Ginger Juice – Recipe Here
Sambaram or Neer Moru or Butter Milk – Recipe Here
- Causes for BLOATING
- Kerala Diet Plan for Weight Loss