I am also not in line with the idea of having juice throughout the day.. Having a JUICE for lunch increases my cravings.. Having JUICE for dinner brings cough or cold.. I would suggest you to take at most 2 juices/ coolers.. Otherwise there is a risk of getting nasal problems..
The idea I am going to post now is "Replace your breakfast with a smoothie or have two detoxification drinks for breakfast and as a brunch"
What can we have in this meal plan ??
Milkshakes with low fat milk, for breakfast
Apple
Carrot
Guava
Avacado
Fig
Banana
Strawberry
Chocolate
Blueberry
Juices with Organic Sugar for Detoxification (Early Morning + Brunch)
Carrot
Pomegranate
Pineapple
Orange
Watermelon
Cucumber
Tomato
Buttermilk
Grapefruit
Blackberry
Amla
Green Grapes
Coolers with Lemon and Honey (Early Morning or Dinner)
Pineapple Ginger
Orange Ginger
Hibiscus
Grapes and Ginger
Cucumber
Watermelon
White Pumpkin
Amla Ginger
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