Blueberry and Banana Smoothie | Weight Loss Smoothies | Juice Fasting Recipe

Having smoothies for breakfast will keep us filling.. On a busy days, we cannot spend much time for making breakfasts.. Just taking fruits coming in hand and making them as smoothies is a good choice.. And I do it mostly with seasonal fruits... Its fresh blueberry sale right from the farmer's market, overhere. I picked a small box for me. I love the flavor and taste of blueberries. They are rich in anti-oxidants.

This blueberry and banana smoothie is very very delicious in taste.. You can add a very little sugar, if you wish. I am skipping sugar. Just a step ahead for health. This can be included as a breakfast in your weight loss diet..

If your mornings are damn busy, you can make a few arrangements in weekends. Just wash and store fruits in a zip lock cover and freeze it.. The smoothie can be made in the mornings.. It helps us not to skip breakfast..

Blueberry Banana Smoothie | Weight Loss Smoothies | Juice Fasting Recipe

Prep Time : 10 mins	Cook Time: 0 mins
Yield: 1 cup	Svg Size: 1 cup
Average Rating: 5 for 5	Calories per Serving: 150 to 200
Posted By: Sabari	Cuisine: International

Ingredients

1/2 cup of Blueberries
1/2 banana, sliced
1 tsp sugar, optional

Quick Procedure

Wash and clean blueberries. Slice bananas. Add sugar, if you wish. I usually avoid sugar in my smoothies.
Take them in a blender and grind. Make it to a puree.
Add half cup of water and pulse it once again. You will get a creamy smoothie.

Stepwise Pictures

Wash and clean blueberries. Slice bananas. Add sugar, if you wish. I usually avoid sugar in my smoothies. Take them in a blender and grind. Make it to a puree