Low Fat Corn and Peas Soup | Corn and Peas Soup Recipe

If you are trying to lose weight, it is better to have this soup as a dinner with a slice of toasted bread. You can have some creamy soups then and there. But mostly prefer some thin and light soups.

This corn and peas soup is a zero oil recipe.. You can make it in 10 minutes,, I found this yummy soup recipe in "Cooking Light" Magazine. 

If you are just including this soup as an appetizer, you can add a little fresh cream. I just added a tablespoon of milk to give it a texture. Try this once at home and reply me back..

My other soup recipes,
Murungaikeerai Soup

Low Fat Corn and Peas Soup | Corn and Peas Soup Recipe

Prep Time : 10 mins	Cook Time: 20 mins
Yield: 1 and half cups	Svg Size: half cup
Average Rating: 5 for 5	Calories per Serving: 100 to 150
Posted By: Sabari	Cuisine: Indian

Ingredients

• 1/4 cup Fresh Green Peas
• 1/4 cup Sweet Corn
• 1 tblspn of milk
• pepper and salt as per taste

Quick Procedure

• Take corn, peas and a cup of water in a pan. Add little salt too.
• Let them get cooked well. Then allow it to get cooled.
• Reserve some corn and peas for garnishing. 
• Take the rest of corn and peas in a blender and puree them.
• Add this puree to the corn and peas you have reserved. Bring the soup to boil.. Its done..
• Add milk and pepper powder.. Serve it..

Stepwise Pictures

Take 1 cup of water in a pan, add some salt.. Add corn and peas to it..

Let corn and peas boil and get cooked soft.. It will take from 5-10 minutes.. Not more than that

Reserve some corn and peas for garnishing. Take the rest of corn and peas in a blender and puree them.

Add this green puree to the corn and peas you have reserved. Bring the soup to boil..

Finally switch off the flame, add Milk and pepper powder.. Soup is ready to serve..

Now tasty, creamy, greeny Corn and Peas Soup is ready :)