Pathiya Samayal Recipes #8 | Karuppatti Payasam

This is a postpartum recipe.. This will improve lactation and good for breast feeding women.. We use ajwain/ omam in the Pathiya Kuzhambu.. After having the kuzhambu for 10 days, I got food aversion.. At that time, my mom was pushed to find new postpartum recipes.. She found it hectic to give me foods for lactation.. She in fact called almost all her friends and collected all possible recipes from people around..

My mother-in-law's mom is a good expert in postpartum treatment.. She is a nice lady and we can collect a lot of home remedies from her.. She introduced nearly 20 different items to us.. All of them were very easy to make and tasty to have.. I can proudly say that I had nearly 50 variety of postpartum dishes.. All collected from people around.. I wish to make a note of them in my blog.. This Omam and Karuppatti Payasam or Ajwain Sweet Payasam is a one among them.. Please make a note of this easy weasy recipe..

I wish to add one particular note.. During postpartum treatment, there is no need to overuse anything.. Overusing may cause food aversion.. Same time, there is no need to completely omit any item.. Also we must take care that the milk we feed our baby should be nutrition and vitamin rich.. So just along with spices, we need to include some vegetables, nuts and food items for vitamins.. This is an Indian style post pregnancy recipe to include in your diet.. This can be taken by breast feeding women, as it is a good source of iron..

Omam Karuppatti Payasam or Ajwain Sweet

Recipe Source: Grandma

Preparation Time: 5 minutes

Cooking Time: 10 minutes

Calories: 40 per cup

Ingredients

Ajwain	2 Teaspoon
Palm Jaggery	small piece
Rice Flour	1 Teaspoon

Quick Procedure

Take required ingredients.. Heat a pan and add ajwain to it.. Roast it till ajwain sputters..
Add water to the pan and let it boil..

Powder Jaggery and add water to it.. Dissolve it and strain it to remove impurities..

After ajwain is boiled well, add jaggery water to it.. It is always good if you add
moderate amount of palm jaggery.. Strain ajwain from this concoction if you wish..

Add dissolve rice flour in water and add it to the concoction.. Let it boil once..

Now the Omam and Karuppatti Payasam or Ajwain Sweet Payasam is ready..

Step-wise Pictures

Take required ingredients.. Heat a pan and add ajwain to it.. Roast it till ajwain sputters.. Add water to the pan and let it boil..

Powder Jaggery and add water to it.. Dissolve it and strain it to remove impurities..

After ajwain is boiled well, add jaggery water to it.. It is always good if you add moderate amount of palm jaggery.. Strain ajwain from this concoction if you wish..