Whenever I have bloated stomach, I prefer something made with garlic.. Garlic will give a relieve from gastric problems.. This Garlic recipe is one I made in just 10 minutes on a lazy day.. This is a bachelor recipe and can be done easily by working women running on a busy schedule.. This simple garlic gravy will go very well with Brown Rice.. If you are thinking about a nice side dish for Brown Rice, then make this quick Garlic Kuzhambu.. The combination will be very nice.. This is a very healthy side dish to add in your Indian style weight loss diet..
Simple Garlic Gravy for Brown Rice
Recipe Source: mom | Preparation Time: 5 minutes | Cooking Time: 15 minutesServings: 2 of 3 Tablespoons | Calories: 100 per serving
Ingredients
| Garlic | 10-15 cloves |
| Chopped Onion | 2 Tablespoons |
| Chopped Tomato | 1 Tablespoons |
| Tamarind | gooseberry sized soaked in water |
| Sambar Powder | 2 Teaspoons |
| Curry leaves | a handful |
| Mustard Seeds | 1/2 Teaspoon |
| Gingelly Oil | 2 Teaspoons |
| Salt | as per taste |
Quick Procedure
| Take required ingredients.. Soak tamarind in water and extract the juice.. |
| Heat a pan.. Add 1 Teaspoon of gingelly oil.. Add mustard seeds and curry leaves and let it sputter.. |
| Then, add garlic cloves.. Roast garlic cloves till they become soft.. |
| Add chopped onions and saute till they become transparent.. |
| Add tomatoes and cook them till soft.. Add sambar powder and saute till the raw smell goes off.. |
| Add tamarind juice and salt.. Give a good mix and let everything boil till the raw smell goes off.. |
| Finally add the remaining 1 Teaspoon of gingelly oil.. |
| Now the garlic gravy is ready to serve with hot rice or brown rice .. |
Step-wise Procedure
Take required ingredients.. Soak tamarind in water and extract the juice..
Heat a pan.. Add 1 Teaspoon of gingelly oil.. Add mustard seeds and curry leaves and let it sputter.. Then, add garlic cloves.. Roast garlic cloves till they become soft..
Add chopped onions and saute till they become transparent.. Add tomatoes and cook them till soft.. Add sambar powder and saute till the raw smell goes off..
Add tamarind juice and salt.. Give a good mix and let everything boil till the raw smell goes off.. Finally add the remaining 1 Teaspoon of gingelly oil..
Now the garlic gravy is ready to serve with hot rice or brown rice ..
Hi. This is Sabari. I am the author of this blog. You can check out my weight loss story and more about me here.
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