What to eat ?
After lunch snack - Half cup Badam Milk
Evening - Wonder Soup
This day will be quiet interesting. You will feel more comfortable to have bananas and milk this day. If you are a dessert lover, this day will be a happy day.
What will be the result ?
Nearly 4 pounds of your body weight would have been dropped. This will make you feel happy and confident to continue further. You will feel strong at this time. You will never be tired or never feel like you are on diet. Most of the people skip their GM diet this day. May be because of the feeling that they lost weight. May be because of their desire for food. My advice is to continue your diet forwards. You will lose nearly 8 pounds, if completed successfully.
Breakfast - Banana and Almond Smoothie
Mid-Morning - Wonder Soup
Lunch - Banana and Almond Salad
After lunch snack - Half cup Badam Milk
Evening - Wonder Soup
Dinner - 2 Bananas and Half cup of Skimmed Milk
Will it be difficult ?
This day will be quiet interesting. You will feel more comfortable to have bananas and milk this day. If you are a dessert lover, this day will be a happy day.
What will be the result ?
Nearly 4 pounds of your body weight would have been dropped. This will make you feel happy and confident to continue further. You will feel strong at this time. You will never be tired or never feel like you are on diet. Most of the people skip their GM diet this day. May be because of the feeling that they lost weight. May be because of their desire for food. My advice is to continue your diet forwards. You will lose nearly 8 pounds, if completed successfully.
Hi. This is Sabari. I am the author of this blog. You can check out my weight loss story and more about me here.
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