What to eat ?
for vegetarians, brown rice with tomato stew
Evening - Wonder Soup
This day will be also be interesting. Morning time will be tough. But evening time will be really healthy. You will feel energized and you will get ready for the next day to end your diet with more reduction in weight.
What will be the result ?
Nearly 6 pounds of weight loss and your skin glow will be more. You could feel your tummy tucked in. You could feel your dresses becoming loose.
Breakfast - Brown Rice Porridge
Mid-Morning - Carrot and Cucumber Salad
Lunch - for non-vegetarians, Grilled Fish or Grilled Chicken Breast
Evening - Wonder Soup
Dinner - Subway Style Vegetable Salad with light dressing of Sweet Onion Sauce
Will it be difficult ?
This day will be also be interesting. Morning time will be tough. But evening time will be really healthy. You will feel energized and you will get ready for the next day to end your diet with more reduction in weight.
What will be the result ?
Nearly 6 pounds of weight loss and your skin glow will be more. You could feel your tummy tucked in. You could feel your dresses becoming loose.
Hi. This is Sabari. I am the author of this blog. You can check out my weight loss story and more about me here.
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