Low Fat Desserts – Apple Sandwich

apple dessert

I should give all the credits for the recipe to my kiddo. She is the one who provoked the idea. She asked me apple with bread, wanted it to cut bread into circle. She also asked me some nuts to top it. She instructed me to put some whipped cream or yogurt on top of it. I just took it a step forward and added very little caramel. It appeared awesome. I also tasted it along with her. My god it was awesome. Can you believe that I used only 2 teaspoons of sugar for 10 pieces of this sandwich? Yeah.. When I calculated the calories, it was just 50. I appreciated myself. Good Job Sabari ?? If you are searching for a diabetic friendly dessert, you can make this and have it. Also this would come within your budget. All you need is just 15 mins of lazy work.

apple dessert

diabetic friendly dessert

Apple Sandwich with Caramel | Diabetic Friendly Dessert

Prep Time :
Cooking Time:
Yield:
4 slices
Serving Size: 1 slice Calories per Serving: 50

Ingredients

  • 4 slices of Wheat bread
  • Half Apple
  • 1 tablespoon of sugar
  • 5 to 6 Nuts
  • 1 tblspn yogurt or whipped cream
  • 4 Green peas or Cherry

Quick Procedure

  • Cut bread into round pieces. Don’t waste the remaining thing, you can use it for making other dishes.
  • Cut apple as round slices. Make sure you remove the seeds.
  • Heat a pan and toast bread on both sides. Place the pieces on a plate.
  • Heat a pan and add 2 teaspoons of sugar. Add a dash of water, I mean few drops.
  • Caramelize it. Once it turns golden brown, take it off the flame. Add a teaspoon of water and mix well. It will avoid the solidification of caramel.
  • Dip one side of the apple on the caramel. Place it over the bread pieces. Let the glazed side on top.
  • Chop the nuts and sprinkle it over the top.
  • Add very little yogurt at the center of the round slice.
  • Place a small cherry or green peas over it. We are finished.

Step-wise Pictures

Cut bread into round pieces. Don’t waste the remaining thing, you can use it for making other dishes.Heat a pan and toast bread on both sides. Place the pieces on a plate.
prep

 

Heat a pan and add 2 teaspoons of sugar. Add a dash of water, I mean few drops. Caramelize it. Once it turns golden brown, take it off the flame. Add a teaspoon of water and mix well. It will avoid the solidification of caramel.
prep

 

Cut apple as round slices. Make sure you remove the seeds.
Dip one side of the apple on the caramel and immediately take it off.
prep

 

Place it over the bread pieces. Let the glazed side on top. Looking really nice.
prep

 

Chop the nuts and sprinkle it over the top. Add very little yogurt or whipped cream at the center of the round slice.
prep

 

Place a small cherry or green peas over it. We are finished.
prep

 

Tasty and diabetic friendly dessert
low calorie dessert

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