Pan and Pineapple Juice | Home Remedy for BLOATING

Few days before, I posted on bloating and some home remedies for bloating. If you haven't read them before here is the link. Learn what are the causes for bloating. It explains what are the foods and habits. Learn the home remedies for bloating. After that I got a few requests to post some tasty home remedies for bloating. I collected a few recipes from siddha medicine group and a few other natural medicine blogs. This pan added pineapple juice is one among them. When I made it for the first time, I myself had the doubt about the taste. But it tasted excellent. It relieved the digestion problem and bloating, which were troubling me for a long time.

Pan or Betel leaves or Vetrilai improved digestion and relieved from bloating. Pineapple became a natural sugar and it also improved digestion. Lemon was a laxative and relaxed the bowel. I added only 1 tsp of raw sugar. Don't leave this recipe thinking it would not be tasty. It was more tasty than we imagine. There was no much disturbance of flavor from the betel leaves. It can be taken in empty stomach or after a heavy lunch

Other Recipes for Bloating and Indigestion
Pan and Pomegranate Juice
Vetrilai Kashayam
Read about Bloating

Pan and Pineapple Juice | Home Remedy for Bloating

Prep Time : 5 mins	Cook Time: 5 mins
Yield: 1 cup	Svg Size: 1 cup
Average Rating: 5 for 5	Calories per Serving: 80
Posted By: Sabari	Cuisine: Tamilnadu

Ingredients

• 1 leaf of Betel or Vetrilai
• 5 to 10 cubes of pineapple
• 1 wedge of lemon
• 1 tsp raw sugar
• 1 cup of water

Quick Procedure

• Take betel leaf and pineapple in blender. Add lemon juice and sugar.
• Grind it and puree it. Add 1 cup of water and give a final pulse.
• Strain the juice using a strainer. Chill it and serve.

Stepwise Pictures

Take betel leaf and pineapple in blender. Add lemon juice.

Add sugar. Grind it and puree it. Add 1 cup of water and give a final pulse.

Strain the juice using a strainer. Chill it and serve.

A tasty home remedy for bloated stomach