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Apple Cider Vinegar for Weight Loss

How to use Apple Cider Vinegar for Weight Loss ? This is a question running in minds of people, who just came across this in internet. Come let us see.

apple cider vinegar for weight loss

Apple Cider Vinegar burns or dissolves extra cholesterol in blood. You could have heard this. Apple cider vinegar can be used for weight loss.

Where can we buy it ?
  • You can buy it in any departmental stores. You can also order it in AMAZON. Buy a small bottle. That is enough. It will come upto a month.

How can we use apple cider vinegar for weight loss ?
  • Mix one teaspoon of apple cider vinegar in one glass of water.
  • Drink this glass of water 30 minutes before any meals. You can drink it twice a day. 
  • This is the simple way to use this for weight loss.

CAUTIONS
  • If you have ulcers, consult doctors before using apple cider vinegar
  • Always dilute it before using  
apple cider vinegar for weight loss

It wont taste too good. Many people do not like the flavor. But it helps more in weight loss. I will post some other recipes using apple cider vinegar in future posts.

apple cider vinegar for weight loss

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Author

authorHi. This is Sabari. I am the author of this blog. You can check out my weight loss story and more about me here.
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