How to use Apple Cider Vinegar for Weight Loss ? This is a question running in minds of people, who just came across this in internet. Come let us see. In this post, we will be seeing how to use apple cider vinegar for weight loss. Apple Cider Vinegar burns or dissolves extra cholesterol in blood. You could have heard this. Apple cider vinegar can be used for weight loss.
See some of the tasty Weight Loss Drinks using Apple Cider Vinegar from my Website
How to buy Apple Cider Vinegar ?
- You can buy it in any departmental stores. You can also order it in AMAZON. Buy a small bottle. That is enough. It will come upto a month.
How can we use apple cider vinegar for weight loss ?
- Mix one teaspoon of apple cider vinegar in one glass of water.
- Drink this glass of water 30 minutes before any meals. You can drink it twice a day.
- This is the simple way to use this for weight loss.
Side Effects of Apple Cider Vinegar
- If you have ulcers, consult doctors before using apple cider vinegar
- Always dilute it before using
Having it just with water doesn’t taste too good. Many people do not like the flavor. But it helps more in weight loss. At the same time making some drinks using apple cider vinegar is easy and gives us tasty recipes. I will post some other recipes using apple cider vinegar in future posts.