Mango Salsa Recipe | Fresh Mango Salsa Recipe

What is a Salsa ?

• It is a sauce or chutney kind of thing. 
• It is a Greek, Latin, Turkish word for sauces. 
• There are two types of salsa : fresh salsa (uncooked) and cooked salsa. 
• It is low in calories and made with little or no fat. 

Reference : Wiki

I got used to this salsa through various Mexican food joints. Qdoba and Chipotle have a variety of fresh salsas. Mango and Pineapple Salsas are specials and made only during seasons. As Mango season is about to start here, I planned to pick few mangoes and make this salsa.

Multigrain Crackers or Multigrain Tortillas with Salsa is one of the low calorie snacks you can serve. It is one of the lovely evening snacks. You can also use some baked chips instead of tortilla chips.

There are some other salsas like pineapple salsa, corn salsa and tomato salsa that are easy to make. You can try them too.

Mango Salsa Recipe | Fresh Mango Salsa Recipe

Prep Time: 15 minutes	Cooking Time: 0 minutes
Yield: 1 cups	Svg Size: 1/4 cup
Average Rating: 5 for 5	Calories per Serving: 50 to 80
Posted By: Sabari	Cuisine: Mexican

Ingredients

• 1 Mango, finely chopped
• 2 tsp finely chopped onion
• 2 tsp finely chopped red bell pepper (capsicum)
• little finely chopped coriander leaves
• 1/2 tsp lime juice
• little salt
• a pinch of sugar

Quick Procedure

• Remove the skin of mango and chop it finely.
• Combine all the above ingredient and mix well in a bowl. Keep it to marinate for 3 to 4 hours.

Notes : Take a ripe mango. Not be too ripe. It should be stiff. At the same time, it should not be a raw mango or too sour. Remove the skin and chop them.

Stepwise Pictures

Finely chopped onion, red capsicum and coriander leaves..


Half ripen mango..


Skin removed and mango flesh chopped out..


Combine all the ingredients (mango, onion, capsicum, coriander, lemon juice, salt and sugar)


Mix well and marinate for 3 to 4 hours.

Tasty, Healthy and Light snack you can munch even if you are on your weight loss diet..