Broccoli Stir Fry Recipe – South Indian Style

In this post we are going to see Broccoli Stir Fry Recipe in South Indian Style. Broccoli Stir Fry Recipe is to make it quickly and in a healthy way. This Broccoli Stir Fry is made in South Indian Style.

Broccoli a good source of Vegan Protein. Any weight loss diet can be successful only if it has protein in it. For a vegetarian protein rich weight loss diet, there are some Vegetarian Protein options. Broccoli tops in the list. Broccoli tastes good with simply pepper and salt. As I do not like having it blunt, I usually make some Indian Style Recipes with Broccoli.

Broccoli Stir Fry Indian

Most of my cauliflower recipe suits this Broccoli well. Only the cooking time is different. This masala added Broccoli Stir Fry is one among them. Very very less effort is needed in making this Broccoli Stir Fry. So next time you find Broccoli in nearby shops, just grab one of them and start using them.  We can make a lot of South Indian Style Recipes with Broccoli.

Broccoli Stir Fry South Indian

Broccoli Stir Fry South Indian Style

In this post we are going to see Broccoli Stir Fry Recipe in South Indian Style. Broccoli Stir Fry Recipe is to make it quickly and in a healthy way. This Broccoli Stir Fry is made in South Indian Style.

Course Side Dish
Cuisine Indian
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1 Serving
Calories 150 kcal
Author Sabari Sankari

Ingredients

  • half head Broccoli
  • little salt
  • 1 tsp Coconut Oil
  • 4 to 5 Shallots
  • little Curry Leaves
  • 1/4 tsp Peruncheeraga Podi or Sombu Powder
  • 1/4 tsp Curry Masala Powder
  • a pinch Turmeric Powder

Instructions

  1. Boil water and add thin strips of Broccoli in it. Cover and cook for 3 to 5 minutes and immediately transfer them to cold water. Drain water and transfer them to a plate.

  2. Heat coconut oil in a pan. Add curry leaves and shallots. Saute until the small onions become soft.

  3. Add Broccoli, Salt, Turmeric Powder, Curry Masala Powder and Peruncheeraga Podi or Sombu Powder. Saute till they coat Broccoli strips. Switch off and serve it hot.

Stepwise Pictures for making Broccoli Stir Fry in South Indian Style

Boil water and add thin strips of Broccoli in it.
1

Cover and cook for 5 minutes.
2

Immediately transfer them to cold water.  Drain water and transfer them to a plate.
3

Heat coconut oil in a pan. Add curry leaves and shallots. Saute until the small onions become soft.Add Broccoli.
4

Sprinkle Salt, Turmeric Powder, Curry Masala Powder and Peruncheeraga Podi or Sombu Powder. Saute till they coat Broccoli strips. Switch off and serve it hot.
5

 

Serve this tasty, protein-rich, Masala Flavored Broccoli Stir Fry with your Healthy Meal. 

 Broccoli Stir Fry Indian Style

 

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Broccoli Stir Fry South Indian
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