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Herbal Teas

Teas, you can make at your home and have instead of Green Teas

Healthy Soups

Soups of various styles. Fat burning, Protein-rich or Creamy

Tasty Salads

Salads mostly in Indian Style. Some tasty International Salads too.

Smoothies

Low Sugar, Protein Rich Smoothies with Chia and Flax

Quinoa Recipes

Indian Style Quinoa Recipes to include in your Special Diet

Millet Recipes

Dosas other than Rice. Millet Dosas and Other Grains

Welcome to my Blog

I started this blog to share my weight loss experiences. Later, got more interest and started sharing diet style recipes, home remedies and health tips. You can see a lot of

  1. Recipes helpful for PCOD, Diabetics and Pre Diabetics,
  2. Pathiya Samayal, Post-pregnancy and Child Care
  3. Weight Loss Journey and Diet Plan Discussions
  4. Health Tips and Home Remedies

Hope it will be useful to you !!!

sabari