Diet Plans

All these are sample diet charts. Change as per your personal allergies and caloric needs

Based on Health

• Diet Chart for PCOD Weight Loss
• Strict PCOD Diet Plan
• Diet Chart for Type 2 Diabetes

Based on Contraints

• Diet Plan for Working Women
• Diet Plan for Hostel Girls' Weight Loss

Pregnancy

• General Tips and Chart
• For 1st Trimester
• For 2nd Trimester
• For 3rd Trimester

Regional Diets

• Kerala Diet Plan
• South Indian Diet Plan for Weight Loss

Special Diets from Books

• GM Diet in South Indian Style
• Military Diet Indian Version