November 24, 2017

Blueberry Tea for WEIGHT LOSS

blueberry tea

Skipping regular tea or coffee helps to achieve fast weight loss. We must replace them with special kind of teas. We all know about green tea. Most of us would have bought a pack and left it in kitchen untouched for a long time. Because of its taste. Ha ha. Are you one who have done this ? I am also of your kind. I really hate green tea.

My friend gave me a suggestion to include some other special teas instead of green tea. Like charmomile, hibiscus and pomogranate teas. Most of them were in pouches. They were costly. So I decided to make teas of my choice. Almost tried 9 different flavor. I will post them one by one. As of now, I will leave you the recipe for blueberry tea. It will be tangy, flavorful and colorful. Rich in anti-oxidants makes it the perfect choice for weight loss. You can preserve the syrup in containers and refrigerate them. You could use then, at the time of making tea.

blueberry tea

See, I have started having a sip amidst of this shoot !!blueberry tea

blueberry tea


Blueberry Tea | Tea for Weight Loss

Prep Time:
Cooking Time:
recipe
Yield:
1/2 cup of paste
Svg Size:
1 or 2 tablespoons
Average Rating:
5 for 5
Calories per Serving:
50 to 70
Posted By:
Cuisine:
International

Ingredients
  • 1/2 cup of blueberries
  • 1/4 cup of raw sugar
  • 1 stick of cinnamon
  • 1/4 cup of water
  • 1 cup of water for making the tea

Quick Procedure
  • Take blueberries and sugar in a sauce pan. Add quarter cup of water.
  • Let this mixture boil. The blueberries will start becoming soft. Smash them well with the spoon or ladle.
  • Now drop in a stick of cinnamon. Cook this syrup for next 5 minutes or till it becomes this.
  • Once it reaches a paste like consistency, take pan of the stove. Let this paste cool down.
  • You can now preserve it in a container and refrigerate it. You can use this paste at the time of making tea
  • Its so simple. Mix 1 or 2 tablespoons of this paste in hot steaming water. It is ready to drink.

Stepwise Pictures
Take blueberries and sugar in a sauce pan. Add quarter cup of water

Let this mixture boil. The blueberries will start becoming soft.

Smash them well with the spoon or ladle.

Now drop in a stick of cinnamon. Cook this syrup for next 5 minutes or till it becomes this.


Once it reaches a paste like consistency, take pan of the stove. Let this paste cool down.


You can now preserve it in a container and refrigerate it. You can use this paste at the time of making tea. Its so simple. Mix 1 or 2 tablespoons of this paste in hot steaming water. It is ready to drink.


Have a hot sip of this tasty tea.. This is a nice alternative for your regular coffee or tea !!
blueberry tea

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