If you are trying for a rapid weight loss, just substitute your breakfast and lunch with Vegetable Juices.. You may wonder the rapidness in losing weight.. Only those who have experienced can accept and realize the thing.. I would try posting a few manageable vegetable juices then and there.. You try having those and lose weight fast
Mixed Vegetable Juice for Faster Weight Loss
Recipe Source: Sandya, my Neighbor
Preparation Time: 10 minutes
Calories: 40
Ingredients
Carrot | ½ |
Papaya | 3-4 cubes |
Lettuce/ Cabbage | 2 leaves |
Tomato | ½ |
Lemon | ½ |
Sugar | 1 Teaspoon |
Procedure
Take the vegetables in a blender and puree it | |
Add lemon juice and water. Pulse it once again. | |
The negative calorie juice is ready |
Step-wise Pictures
Take required ingredients except lemon and put in a blender.. Squeeze lemon juice to it and puree everything.. Add water as required..
The Juice is ready to serve chill.. Have a sip and I wish you a happy weight loss
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