Detoxification smoothie would really make you to lose fat around your waist. You will definitely love having such things if they are tasty. For those who have PCOD, doctors suggest to take either chia seeds or flax seeds.
When my family doctor advised, I took it seriously and now including chia seeds in my juices. As green tea is also meant to boost up the metabolism, I am trying to make smoothies with that.
This strawberry and green tea smoothie is a tasty one. I liked it very much. If you have strawberry on hand, make this smoothie and enjoy the flavor.
Strawberry and Green Tea Smoothie | Weight Loss Smoothies | Juice Fasting Recipe
Recipe Source: MagazinesPreparation time: Chilling Time: Yield 2 cups (1 servings)
Serving size: 2 cups | Calories per serving: 120
Ingredients
Strawberries - 5 to 10
Milk - 1/2 cup
Honey - 2 Teaspoons
Chia Seeds - 1 Teaspoons (soaked)
Green Tea - 1 cup
Milk - 1/2 cup
Honey - 2 Teaspoons
Chia Seeds - 1 Teaspoons (soaked)
Green Tea - 1 cup
Quick Procedure
1. Take strawberries and chia seeds in a blender.
2. Make it a puree.
3. Add honey and milk.
4. Grind it again.
5. Add green tea and mix it well.
6. Transfer to a serving glass and chill it.
2. Make it a puree.
3. Add honey and milk.
4. Grind it again.
5. Add green tea and mix it well.
6. Transfer to a serving glass and chill it.
Step-wise Procedure
Take strawberries and chia seeds in a blender. Grind it to a puree.
Add milk and honey. Grind it once again.
Add green tea and mix well. Transfer it to a serving glass and chill it.
Hi. This is Sabari. I am the author of this blog. You can check out my weight loss story and more about me here.
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